Workouts in the Park is a free summer fitness series bringing the community together for fun, high-energy outdoor workouts. Open to all fitness levels, it’s a chance to get active, build healthy habits, and connect with others in a positive, supportive environment.
Earn Your Taco Tuesday: A high-intensity circuit training workout designed to challenge you and build strength, with modifications available for all fitness levels.
Game Night: A playful, high-energy workout built around games, challenges, and friendly competition. Move, laugh, and sweat while turning fitness into fun.
HIIT Cardio Class by Tranquility Yoga (Michaela): Get ready to move in this high-energy, bodyweight-only HIIT class that swaps heavy weights for explosive, heart-pumping movements. It’s all about fast-paced intervals and a fun, beat-driven atmosphere that will leave you feeling strong and energized.
Dance Party: A beat-driven workout that mixes simple dance moves with fitness. No experience needed—just show up, move, and have fun.
Exciting things are on the horizon! We’re bringing healthy habit events to the Pacific Northwest—designed for connection, fun, and personal growth. Whether it’s social gatherings, wellness retreats, adventure outings, or community meetups, these events will create a space where you can truly be present, make meaningful connections, and enjoy life to the fullest.
Stay tuned for upcoming dates and details—something incredible is coming your way!
I'm a passionate and vibrant yoga instructor. Breaking free from convention, I took a leap of faith and opened my own yoga studio, where I share my profound love for mindfulness and holistic well-being. I also extend my reach through my journal of thoughts, yoga practices, and how to make the world a better place.
From mindfulness and guided visualizations to transcendental meditation, we'll unpack the benefits of each.
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Have an event you'd like to add to the page? We’d love to hear from you!
gentry@quitforlifepnw.org
(509) 949-8626
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