Change Your Habits. Change Your Life.
October 24, 2026
We’re wrapping up another season of Workouts in the Park with an 80’s-themed bowling night! Come dressed in your favorite 80’s look and join us for a fun, alcohol-free evening of bowling, laughs, connection, and community.
May 2027
We’re hitting the courts again! Join us for a fun, community-centered pickleball tournament supporting Quit for Life. Expect friendly competition, plenty of laughs, and a day built around movement, connection, and healthy fun.
June–August 2027
Free community workouts are coming back for the summer! Join us outdoors for movement, music, encouragement, and workouts designed for all fitness levels. No perfection required — just show up, move your body, and have fun with us.
September 2027
The Triple A Classic returns! Grab a partner and join us for another day of pickleball, friendly competition, community, and fun while supporting the mission of Quit for Life.
Exciting things are on the horizon! We’re bringing healthy habit events to the Pacific Northwest—designed for connection, fun, and personal growth. Whether it’s social gatherings, wellness retreats, adventure outings, or community meetups, these events will create a space where you can truly be present, make meaningful connections, and enjoy life to the fullest.
Stay tuned for upcoming dates and details—something incredible is coming your way!
I'm a passionate and vibrant yoga instructor. Breaking free from convention, I took a leap of faith and opened my own yoga studio, where I share my profound love for mindfulness and holistic well-being. I also extend my reach through my journal of thoughts, yoga practices, and how to make the world a better place.
From mindfulness and guided visualizations to transcendental meditation, we'll unpack the benefits of each.
Whether you're a seasoned yogi or just beginning your journey, this guide explores the intricacies of various yoga postures.
From thickness and material to grip and sustainability, we break down the key factors to consider when selecting a yoga mat.
Have an event you'd like to add to the page? We’d love to hear from you!
gentry@quitforlifepnw.org
(509) 949-8626
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